Walk Pace (mins./mi.) = pace while walking in
minutes per mile
Run Pace (mins./mi.) = pace while running in minutes per mile
Run/Walk Cycle (mins.) = minutes spent running + walking during
the time period cycle (e.g., 9 min. running + 1 min. walking = 10
min.)
Minutes Walked per Cycle (min.) = minutes spent walking during
the time period cycle (e.g., 1 min.)
Minutes Run Per Cycle (min.) = minutes spent running during the
time period cycle (e.g., 9 min.)
Distance Covered per Period (mi.) = calculated
distance covered while running + walking
Average Pace (mins./mi.) = calculated average
pace expressed in minutes/mi.
Average Pace (min:ss./mi.) = calculated average
pace expressed in minutes:seconds/mi.
Last Updated on 6/4/98
By Mike
Williams